Love this so much!
In Twos and Threes
welcome
Bite sized energy balls
I adapted this powerful treat from this recipe. I substituted 1/2 C. of chopped pecans because i do not like coconut. I also used 1/4 C. of ground oats (blended in my food processor) instead of the wheat germ. Lastly, I used a dash of salt as it was a little sweet for my liking.
Mix together dry ingredients:
Stir in the liquids:
Form into bite sized balls and refrigerate:
These are delicious and easy to pack on long runs. Enjoy!
I adapted this powerful treat from this recipe. I substituted 1/2 C. of chopped pecans because i do not like coconut. I also used 1/4 C. of ground oats (blended in my food processor) instead of the wheat germ. Lastly, I used a dash of salt as it was a little sweet for my liking.
Mix together dry ingredients:
Stir in the liquids:
These are delicious and easy to pack on long runs. Enjoy!
Green Mountain:
Rough run. I tripped on a rock and skid down the trail. I ended up finishing the last 15 miles at home. It was a beautiful trail though. At one point I glanced up from my sleepy fog and saw these silly deer watching me. I then looked around and saw several more bumbling white behinds speckled along the mountainside. Always a happy sight!
25.8 miles
25.8 miles
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