welcome

welcome
Bite sized energy balls

I adapted this powerful treat from this recipe.  I substituted 1/2 C. of chopped pecans because i do not like coconut.  I also used 1/4 C. of ground oats (blended in my food processor) instead of the wheat germ.  Lastly, I used a dash of salt as it was a little sweet for my liking. 


 Mix together dry ingredients:



  Stir in the liquids:




Form into bite sized balls and refrigerate:


These are delicious and easy to pack on long runs.  Enjoy!

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